Self-Diagnosis Coaching

Self-Diagnosis Coaching

Am I Neurodivergent?


This is the question that can kickstart your entire journey of self-discovery– although it can be a bit daunting figuring out where to start. You do not have to engage in this exploration alone.

Self-Diagnosis Coaching


Are you questioning whether you might be autistic but feeling overwhelmed by the process of self-discovery and diagnosis? Our Self-Diagnosis Coaching service is designed to guide self-identification as an alternative to assessment. It would be for people who can't afford an evaluation, don't need/want an official diagnosis, or would rather engage in diagnosis/identification in a different way.

Clarifying Your Experiences:

  • Together, we will explore your unique challenges and strengths to help you identify patterns that may align with autism.

Understanding Diagnostic Criteria:

  • We'll break down the complex language of the diagnostic manual and help you understand how autistic traits manifest in your life so you can assess whether they resonate with your experiences.

Reflecting On Your Past and Present:

  • We'll dive into your developmental history and present-day experiences, considering how your interactions, sensory sensitivities, executive functioning, and emotional regulation may relate to autistic characteristics.



Navigating the Emotional Journey:

  • Any diagnosis can bring up feelings of uncertainty, relief, or even frustration. We’ll be there to provide emotional support, helping you process your feelings as you uncover more about yourself.

Exploring Next Steps:

  • Once you've gained clarity, we'll discuss your options moving forward—whether that means seeking a formal diagnosis, finding appropriate support systems, or learning strategies for managing life as an autistic individual.

Our Self-Diagnosis Coaching service is a safe, compassionate space for you to explore your identity and take control of your journey toward understanding yourself better. This coaching process is non-judgmental and focuses on empowerment, validation, and self-compassion as you make your way through the self-diagnosis process.

You don't have to go through this alone—together, we can help you uncover the truth about who you are and how to embrace your neurodivergence with confidence.

Self-Diagnosis Package
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Who It’s For

This package is ideal for individuals who:

  • Can't afford or access a formal evaluation.
  • Don't need or want an official diagnosis for personal or professional reasons.
  • Are seeking a collaborative, affirming space to understand themselves.
  • Value the process of self-reflection and self-discovery over formal documentation. ​​​​​​​

Empowering Alternative

For those who value self-identification without the need for medical validation.

Accessible

This package provides an affordable path to self-discovery and confirmation.

Affirming and Collaborative

Work with a coach who respects your lived experience and honors your journey.

Personalized Support

Sessions are modified to your needs and your pace, ensuring you feel seen and understood.

We hope this structured, focused approach can help you uncover the truth about who you are and how to embrace your neurodivergence with confidence.

$150 Per Session

If you're interested in self-diagnosis coaching, click here to set up a free 15-minute consultation with one of our coaches to explore fit and discuss next steps!

You can also visit our meet the team page to learn more about your coach.

Questions? Email info@neurosparkhealth.com or call (201) 308-3710.