Because healing isn’t about coping harder. It’s about being seen.
Therapeutic Relationship
Building a safe, trusting, authentic, and positive therapeutic relationship.
Identity & Self-Esteem
Supporting individuals through the process of self-discovery, identity-exploration while creating a healthier relationship with self.
Psychoeducation
Providing psychoeducation and resources about neurodivergence and related mental health challenges.
Emotional Awareness/Expression
Practicing feelings identification and building more intimate emotional awareness and expression. Increasing personal awareness of one’s needs: safety, sensory, social, emotional, mental, physical, etc.
Empowerment & Advocacy
Empowering clients to self-advocate, set boundaries, and to navigate and manage their personal and professional roles.
Regulation & Self-Care
Developing strategies for nervous system regulation. Also helping clients prioritize self-care, rest, and recreation.
How it Works
Consultation
Discuss your therapy goals, provide some basic background information, and ask any questions you may have about the therapy process. This is a free, no-obligation consultation (can be conducted through video chat or phone call).
Scheduling
After your initial consultation, you can electronically complete the required documents, questionnaires, and credit card forms. After these are completed, you are ready for your first appointment. Your card will be charged at the time of appointment.
Fees
Our fees are straightforward and transparent. Payment is due in full at the time of your appointment. We are private pay, and out-of-network providers. We are happy to provide a superbill for those who claim out-of-network benefits.