NeuroSpark Health Blog

About the author

AuDHD Auntie

AuDHD Auntie is a late-diagnosed, professionally trained, chronically curious chaos navigator and neurodivergent human who writes like she talks, with heart, humor, and zero judgment.

More about AuDHD

Graphic for AuDHD Auntie blog about apps for AuDHD adults.

Dear AuDHD Auntie

Best Apps for AuDHD Moms

AuDHD Auntie breaks down the most helpful apps for overwhelmed AuDHD moms. Find apps that support your brain, your routines, and your capacity.

Graphic of AuDHD Auntie post, free advice column for neurodivergent adults. AuDHD Auntie answers a question about neurodivergent dating apps.

Dear AuDHD Auntie

Dating Apps for “High-Functioning” Autistic Adults

Looking to make friends or date as a neurodivergent or LGBTQ+ adult? AuDHD Auntie recommends two dating apps for autistic adults.

Dear AuDHD Auntie

Should I Get Diagnosed for Autism or ADHD?

Wondering if you should get diagnosed for autism or ADHD? AuDHD Auntie shares what to consider and how to make the best choice for your needs.

Dear AuDHD Auntie

Dear AuDHD Auntie: What’s Wrong With Me?

Struggling with a late autism diagnosis? Learn how to process emotions, challenges, and growth when discovering your neurodivergent identity.

Dear AuDHD Auntie

Dear AuDHD Auntie: Is Autism Really as Common as It Seems to be Now?

Is autism really more common? Learn why the rise in diagnoses is likely due to better access to information and evolving, neuro-affirming care.

Dear AuDHD Auntie

Dear AuDHD Auntie: How to Handle Autism Masking at Work

Struggling with autism masking at work? This Dear AuDHD Auntie column explores how to mask strategically, protect your energy, and reduce burnout.

Dear AuDHD Auntie

We get questions all the time about a variety of topics and situations related to autism and ADHD.

AuDHD Auntie is an easy way to get your Autism and ADHD questions answered by an expert while remaining anonymous. This is a place where you can share any questions, scenarios, and/or troubleshooting you have about neurodivergence.

AuDHD Auntie answers your questions about any and all things neurodivergent.

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